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Women's Health After 50

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XX:50 - Women's Health News and Research

Educating Women 50+

XX:50 is a health news website dedicated to providing scientific health research for women. Our mission is to break down complex medical studies into actionable information, covering topics such as nutrition, exercise, and health screenings to help women navigate the changes and challenges of life post 50.

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Whey, Pea, or Collagen: Unlocking the Best Protein for Women 50+

Protein powder can be a game changer for women's health after menopause, trying to build and maintain muscle mass. But not all are created equal. Whey, pea and collagen proteins can all benefit women's health after 50. 

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About

Nikki Black is a journalist, nutritionist and advocate for women's health after 50. An avid researcher, she developed XX:50 to help women over 50 stay current on the latest science pertaining to their health.  

Prevention is key. Mainstream thinking reacts to a diagnosis. Modern thinking takes the long view. What can we do at 50 and 60 to stay active, healthy and vibrant at 80 and 90? 

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disclaimer

The content provided on this website is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. The information presented is based on current research and this information at times changes based on the evolving science behind nutrition and health. Always consult a qualified healthcare professional before making any medical decisions or changes to your health routine. This website  not responsible for any errors or omissions. Use of this site is at your own risk.

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